Alternative fitness classes in Lincolnshire
Get more out of life - with a fit, healthy, body & mind.
Holistic Fitness began over 15 years ago to help you develop a life-long approach to health and fitness.
At my studio you will find a welcoming supportive atmosphere whatever your level of fitness.
Classes are friendly and kept small to ensure you can progress at your own pace with the best possible instruction and personal attention to your needs.
Why choose holistic fitness?
Our training methods have proven results in:
- Pain free increases in strength and muscle tone.
- Reducing waist and hip size even without weight changes.
- Reducing lower back pain.
- Improving lung function.
- Improving mobility and flexibility.
There are classes for everyone from beginners through to advanced fitness enthusiasts.
Specialist classes are available for people with mild to moderate medical and orthopaedic conditions.
1-1 personal training (recommended for illness recovery and back pain) and relaxation sessions are available at our studio in Ruskington NG34 9DW
For more information or to book a class contact us today on 07725 487 797.