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Next classes...
Tuesday:

Pilates

09:30

Woodhall Spa

Power Yoga

18:30

Tattershall

Hatha Yoga

19:30

Tattershall
Wednesday:

Rejuvenation

14:00

Ruskington

Pilates

18:00

Ruskington

Power Yoga

19:15

Ruskington
See timetable

A Complete Mind and Body Approach

 

Yoga and Pilates classes for a Healthy Body

Bowen Technique for Pain Relief

Life Coaching and Hypnotherapy for a Happy Life

 

   

Holistic Fitness began over 25 years ago to help you develop a life-long approach to health and fitness.

At my studio you will find a welcoming supportive atmosphere whatever your level of fitness.

Classes are friendly and kept small to ensure you can progress at your own pace with the best possible instruction.

   

Why choose holistic fitness?

  • Small class sizes.
  • 1-2-1 training available.
  • Friendly supportive atmosphere.
  • Range of levels from Beginner to Advanced.
       

Proven results in:

  • Progressive Yoga asana.
  • Improved whole body health.
  • Reduced lower back pain.
  • Improved lung function.
  • Improved mobility and flexibility
   

What else?

  As well as helping you achieve your fitness goals at Holistic Fitness you have the opportunity to achieve a more balanced life - you can learn to think more positively, improve your motivation and focus on the things that really matter to you by letting go of physical and emotional pain and discomfort that might be holding you back.      

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