Class Timetable

Important notes -

Most classes are fully booked so please call 07725 487 797 to book before travelling.

Not all classes are suitable for people with medical conditions such as arthritis and joint replacements, please check suitability when booking.
MON TUE WED THUR FRI SUN
9:45am  Hatha Yoga Ruskington Pilates   Woodhall Spa Hatha Yoga   Ruskington Power Yoga   Woodhall Spa Pilates   Ruskington
10:45am Pilates Ruskington Pilates  Woodhall Spa Pilates Ruskington Rejuvenation Pilates  Woodhall Spa Vinyasa flow Yoga  Ruskington
2:00pm Rejuvenation Pilates Ruskington Rejuvenation Pilates   Ruskington Ruskington 5:15pm  Equipment Pilates
6:00pm Power Yoga Ruskington Pilates Ruskington Hatha Yoga Ruskington Hatha Yoga   Ruskington
7:15pm Pilates   Ruskington Vinyasa flow Yoga  Tattershall Vinyasa Flow Yoga   Ruskington  Pilates   Ruskington

Sessions last 50 minutes with 10 minutes administration prior to class then 45 minutes exercise and 5 minutes relaxation.