Holistic Fitness exists to promote health and well-being through movement and exercise.  It does not have share holders and is not focused on making large profits - this helps us keep prices to a minimum.

Our prices do however reflect:

• Our small class sizes - numbers are limited so you get the individual attention and results you deserve.
• All equipment (including daily cleaned mats) is provided.
• Our high standards and commitment to continual instructor training.

Cost of classes:

You can try your first class for a one-off payment of £7.50 or book your first 3 sessions for £15 (strongly recommended as it takes a few sessions to really appreciate the benefit of this type of exercise).

To keep a regular slot reserved just for you a block booking should be made - £45 for 6 sessions (to be used within 8 available sessions so you can take a week off and not lose money)

Cost of One-to-one Personal Training:

First session including posture and muscle function assessment £55

Second session including training in your personal exercise plan £45

Subsequent sessions £30 for Personal Training

Therapies

Initial assessment consultation and first treatment (allow 90 mins to 2 hours) £55

Hypnotherapy and Life Coaching £40 per session (normally minimum 3 sessions recommended)

Bowen Therapy £35 per session for non-members (normally minimum 3 sessions recommended)